KUNDALINI YOGA TO HEAL ANXIETY
με την Gloria Latham
Δευτέρα 02/12/2019 18:30-20:30
Everyone worries and even experiences some level of anxiety from time to time but when anxiety takes over and even leads to panic, it’s time to take back control of your life.
In this workshop you will learn:
- Which chakra imbalances are responsible for anxiety & the exact methods to balance these chakras.
- Tools from the Kundalini Yoga tradition, including a specifically selected meditation, that can stop anxiety in its tracks.
- How mantra can rewire your thinking to instantly pull you out of negative mind states.
- Why using your physical body to unlock your Kundalini Energy is the fastest way to change your state of mind.
This workshop is for you if you’re ready to overcome your anxiety and fears once and for all.
Gloria Latham worked as a licensed pharmacist for almost a decade before discovering a path to true health through the practice of yoga and meditation. She is a Lululemon Global Ambassador and founder of Semperviva Yoga Studios. She is best known for developing week-long transformational programs that help students break through emotional and physical barriers, and her light-hearted yet powerful Yoga Dance Parties.
As the Director of Yoga Teacher Training at the Semperviva International College of Yoga, she and her team of top Yoga Alliance certified instructors offer teacher trainings in Canada, Europe, Asia and Mexico.
Gloria has studied extensively with respected teachers such as Max Strom, Seane Corn, Shiva Rea, and Rod Stryker, and has been a devoted student of Gurmukh Kaur Khalsa for over twenty years.
Gloria is a presenter on Yoga International and Gaia TV. She also teaches at Festivals and Conferences worldwide including the International Yoga Festival in India, Bali Spirit, Wanderlust Festivals, Yoga Fest Japan, Milan, Hong Kong, France, Amsterdam, Canada and the U.S.A.
Το κόστος συμμετοχής είναι 40€+ΦΠΑ. Ειδική τιμή για συμμετοχή στα 2 σεμινάρια (KUNDALINI YOGA TO HEAL ANXIETY & RADICAL SELF CARE): 60€+ΦΠΑ.
Δηλώστε συμμετοχή τηλεφωνικά, μέσω email ή απευθείας στο στούντιο για κράτηση θέσης!
Τηλ. 210 2710033